Self Care Hygien

Did you know that nearly 31% of hygienists report feeling burnout? (NIH.gov) In the world of dental hygiene, self-care isn’t just a buzzword, it’s a catalyst for providing exceptional patient care. As we cruise to the end of Mental Health Awareness Month, we want to ensure you have the knowledge and know-how for taking care of yourself so you can take better care of your patients.  

Here are eight reasons why looking after your own well-being can turn you into superstars of patient care:

  1. Powering Up Physically: Preventing injuries through good ergonomics and regular exercise helps you stay nimble and efficient. Great physical health gives hygienists the energy and stamina to shine all day, guaranteeing consistency in patient care.
  2. Building Mental Resilience: Efficient stress management through mindfulness or counseling keeps you focused and patient. Remember, a positive mindset creates a warm and reassuring atmosphere for patients, making their dental visits smoother and more enjoyable.
  3. Polishing Professionalism and Efficiency: A well-rested and mentally sharp hygienist can concentrate better, reducing errors and boosting work efficiency. Self-care supports clear, empathetic communication, enhancing your ability to address patient concerns effectively.
  4. Advancing Knowledge and Skills: Staying updated with the latest dental hygiene trends through continued education allows you to provide up-to-date care. Regular practice hones hygienists’ skills, resulting in precise and effective treatments.
  5. Cultivating Patient Relationships: A balanced mental state fosters empathy, strengthening patient relationships and making them feel valued. Patients are more likely to trust you when you’re attentive, healthy, and engaged.
  6. Championing Preventive Care: Healthy hygienists can inspire their patients, serving as role models for good self-care practices. Plus, you can effectively educate patients about oral hygiene and general health, showcasing the benefits of good self-care.
  7. Streamlining Practice Management: Effective time management and burnout prevention enable hygienists to manage patient schedules efficiently, reducing wait times and enhancing the patient experience. Keep in mind that a balanced hygienist can collaborate better with other dental staff, ensuring a well-oiled team for the patients’ benefit.
  8. Achieving Personal Fulfillment: When you are content with your job and personal life, your enthusiasm positively influences patient interactions. Happy and healthy hygienists tend to stick around longer, offering patients consistent care and fostering lasting relationships.

Self-care is a win-win for dental hygienists and their patients. It boosts your overall well-being and enhances your ability to deliver top-notch, empathetic, and efficient care. This holistic approach paves the way for better health outcomes and a more enjoyable dental care experience.

Share with a friend:
DentalPost is the dental industry’s premier and largest online and mobile job board.
We connect and educate more than 900,000 job seekers in the U.S. and Canada to build better places to work through teams that excel.
Featured Posts
dental job board

JOB SEEKING

7 Features of the Best Dental Career and Job Search Platform

Looking for a new dental job – for whatever reason – can be a complicated, time-consuming, and emotionally draining process. Even when you find an opportunity that appears to be […]

DentalPost
DentalPost

Posted April 01, 2022

dental holidays

National Dental Holidays to Celebrate at Your Practice

Recognizing your dental team with gratitude for their hard work over the year is quintessential to having a successful practice. Mother’s Day and Father’s Day are great examples of appreciation […]

Jennifer Reeves
Jennifer Reeves

Posted March 03, 2021

dental

JOB SEEKING

Which States Have the Highest RDH & Dental Assistant Wages (& the Lowest)?

As the demand for dental hygienists and assistants increases, wages are rising for dental hygienists and assistants. DentalPost’s 2023 Salary Report includes multiple income statistics, including income averages for the […]

Deborah Bush
Deborah Bush

Posted February 12, 2019

Featured Posts
dental job board

JOB SEEKING

7 Features of the Best Dental Career and Job Search Platform

Looking for a new dental job – for whatever reason – can be a complicated, time-consuming, and emotionally draining process. Even when you find an opportunity that appears to be […]

DentalPost
DentalPost

Posted April 01, 2022

dental holidays

National Dental Holidays to Celebrate at Your Practice

Recognizing your dental team with gratitude for their hard work over the year is quintessential to having a successful practice. Mother’s Day and Father’s Day are great examples of appreciation […]

Jennifer Reeves
Jennifer Reeves

Posted March 03, 2021

dental

JOB SEEKING

Which States Have the Highest RDH & Dental Assistant Wages (& the Lowest)?

As the demand for dental hygienists and assistants increases, wages are rising for dental hygienists and assistants. DentalPost’s 2023 Salary Report includes multiple income statistics, including income averages for the […]

Deborah Bush
Deborah Bush

Posted February 12, 2019

Loading...

Loading...